The Daily Dose

Middle Age Woman
Sep 22, 2023
As women age, our nutritional needs can change, and it's important to ensure that we...
VitaliNatura Vitamin C, B12 and Magnesium
Sep 19, 2023
As a society, we've become increasingly health-conscious over the years, with many people turning to...
Woman with Grey Hair
Jun 23, 2023
Ah, the trials and tribulations of aging! As the years pass by, it seems like everything starts to change—including our once glorious mane. Our hair, that once defied gravity and turned heads, begins to lose its youthful luster, making way for unwelcome guests like grays and thinning patches. But fear not, fellow time travelers, for in this hairy tale, we'll unravel the mysteries behind our aging tresses and explore the comical causes of grey and thinning hair.   At VitaliNatura Essentials, we believe that good health is a journey, not a destination. That's why we offer a range of supplements to support you at every step of the way. Start your journey today by exploring our products.
Smoothie ingredients in a blender and a multi-vitamin bottle
May 11, 2023
As women age, their bodies go through changes that can impact their nutritional needs. While a healthy diet is the foundation of good health, supplements can help fill any gaps and support overall wellness. In this blog post, we'll explore five essential supplements that women over 45 should consider adding to their daily routine.  
three older women holding hand and hiking
May 10, 2023
Menopause can cause a variety of physical and emotional symptoms that can be challenging for women. In this blog post, we explore the impact of menopause on women's bodies, both physically and emotionally.
Woman losing hair and a hairbrush
May 04, 2023
Looking to combat hair loss as you age? Genetics may play a role, but nutrient deficiencies can also contribute. Discover why we lose hair and the vitamins that may help, including vitamin D, iron, and biotin. Get ready to rock those luscious locks with some simple vitamin supplementation!